9D Breathwork at Haven & Harmony
Breathwork—a cutting-edge practice that combines breath, sound, and guided techniques to heal and empower the mind, body, and soul. Designed to reduce stress, release emotional blockages, and promote deep healing, 9D Breathwork opens the door to your true potential.
Whether seeking emotional release, mental clarity, or physical healing, 1:1 and group sessions provide a safe, supportive space to journey through the transformative 9D experience.
What is 9D Breathwork?
9D Breathwork is a multi-dimensional sound experience that supports healing, personal growth, and emotional well-being. It’s not just about breathing; it’s about unlocking true potential by diving deep into the subconscious mind. This transformative practice incorporates advanced soundscapes, binaural beats, and hypnotic therapy, guiding you through an immersive journey of self-discovery.
In just one session, profound shifts in emotional, mental, and physical well-being are experienced, leaving you feeling rejuvenated, empowered, and in control.
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The Layers of the 9D Experience
Each 9D Breathwork session incorporates multiple layers of sound and healing techniques designed to work in harmony with the mind and body. These layers include:
Each of these elements plays a crucial role in creating a powerful and holistic experience that addresses mental, emotional, and physical health.
What is a 9D Journey?
A 9D Journey is a unique, immersive experience that transcends conventional practices. Each session offers a different theme—such as Letting Go, Abundance, or Healing Ancestral Lines—that allows you to experience profound personal transformation through the synergy of breathwork and 9D’s multi-dimensional soundscape.
These journeys are tailored to foster deep healing and alignment, guiding you toward a state of peace and empowerment.
See Pricing PlansWhat You Can Expect from a 9D Breathwork Session
Each session is designed to bring you through a deep and transformative experience. Here’s what to expect:
- Trauma Release
- Somatic Healing
- Subconscious Reprogramming
- Limiting Beliefs Clearing
- Nervous System Regulation
- Mood & Emotional Regulation
9D Breathwork is perfect for all experience levels—whether you've never done breathwork before or you've been practicing for years. Every session is designed to meet you where you are and guide you through your personal journey of healing and transformation.
Session Breakdown
- 20-30 minutes: Introduction & Preparation
- 90-minute: 9D Breathwork Experience
- Up to 1 hour: Integration time
Prepare for the Journey
To ensure the best experience, here’s how to prepare for your 9D Breathwork session:
- Avoid heavy meals 4 hours prior
- Wear comfortable, breathable clothes
- Plan for 2-3 hours of uninterrupted time for the full session (including integration)
9D Breathwork Session Schedule
Online Session:
Wednesdays at 7:00 PM
Join online for a transformative 9D Breathwork experience from the comfort of your own home.
In-Person Session:
Saturdays at 1:00 PM
Experience the powerful energy of 9D Breathwork in person. In-person sessions provide a unique opportunity for deeper connection and healing.
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What My Clients Say...
Free 9D Audio Breathwork Starter Kit
Get a taste of 9D Breathwork with 3 short but powerful Breathwork practices:
Activation - 9D 5 Minute Breathwork Break
Relaxation - 9D 5 Minute Breathwork Break
9D Getting Great 12 Min Activation
For a full, genuine experience, use headphones.
Contact Information:
📧 Email: [email protected]
📞 Phone: +1 401-402-0987
📍 Location: Good Working | 585 Smithfield Rd, North Smithfield, RI, United States, 02896
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