A weekly 9D Breathwork experience to help you reconnect with your body, heart, and authentic self.

The Journey Home is a six-week breathwork experience created for anyone longing to slow down, release what no longer serves them, and reconnect with themselves.

Each Thursday evening, we'll gather for an immersive 9D Breathwork journey designed to support nervous system regulation, emotional healing, self-discovery, and personal transformation.

Attend a single session or experience the complete six-week journey.

At Haven & Harmony, we believe that home isn't simply a place. It's a relationship.

The Journey Home was created to help you strengthen that relationship through the power of conscious breath, somatic awareness, and intentional integration.

Every gathering explores a different doorway home:

Week One- July 30
Come Home to Your Body
Full System Reset

Week Two- August 6
Come Home to Your Future
The Emergence

Week Three- August 13
Come Home to Your Heart
Releasing Guilt & Shame

Week Four- August 20
Come Home to Your Voice
From Fury to Freedom

Week Five- August 27
Come Home to Your Roots
Healing Ancestral Lines

Week Six- September 3
Come Home to Receiving
Abundance

No previous breathwork experience is necessary. Whether you're joining for one evening or the entire series, each session is designed to meet you exactly where you are.

Who This Is For

This experience is for anyone who feels called to:

• Regulate their nervous system
• Process emotions in a safe, supportive environment
• Reduce stress and overwhelm
• Cultivate greater self-awareness
• Navigate a season of change
• Reconnect with themselves through the breath