Beginner Yoga & Private Yoga Classes in North Smithfield

Group yoga class in North Smithfield at Haven & Harmony yoga studio

Yoga at Haven & Harmony

At Haven & Harmony, we offer a variety of wellness experiences—including beginner yoga, group yoga classes, and private yoga classes—to help you find balance, clarity, and inner peace. Whether you're exploring new yoga places or looking for affordable yoga classes, our sessions are designed to reduce stress, increase flexibility, and support your well-being long after you leave the mat.

Each class blends mindful movement and breathwork to help you reconnect with your body and mind—whether you're just starting or continuing your journey toward inner harmony.

Why Choose Haven & Harmony Yoga?

Yoga is more than just a physical practice—it’s a journey toward holistic wellness. Classes and 1:1 sessions are infused with breathwork and empowerment techniques to help release stress, increase vitality, and restore balance. No matter where you are in the yoga journey, support is provided to help you create the peace and harmony you deserve.

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Class Schedule & Upcoming Events

Classes are designed to fit seamlessly into your weekend routine, offering a calm and peaceful start to the day.

Outdoor yoga class at the winery hosted by Haven & Harmony in North Smithfield

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Beginner & Private Yoga Classes in Rhode Island

Whether you're stepping onto the mat for the first time or seeking a personalized wellness journey, we offer beginner-friendly yoga classes and one-on-one private sessions right here in Rhode Island.

Beginner Yoga Classes: Gentle, welcoming sessions designed to help you build confidence and flexibility at your own pace.
Private Yoga: Personalized attention to meet your physical, mental, or spiritual goals — ideal for all levels.
Affordable Options: We believe yoga should be accessible to all. Explore pricing plans for group and private sessions.
Looking for yoga near me? Our studio in North Smithfield or Yoga at the Winery in Chepachet is just a short drive away. Book your first class today!

Yoga Sessions

1:1 Yoga Sessions

1:1 sessions provide tailored guidance to meet your unique needs and goals. Whether seeking to alleviate stress, improve flexibility, or deepen your yoga practice, these personalized sessions are designed to support physical, mental, and emotional well-being.

Group Yoga Classes

Join group yoga classes for a community-centered experience. Group sessions are perfect for those seeking connection and growth, with guided yoga flows that incorporate breathwork, movement, and mindfulness to leave you feeling rejuvenated and grounded.

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Have a Question or Want to Join Us?

Reach out here to ask about the event, reserve your spot, or stay in the loop for future yoga and wellness experiences.

Yoga Spotify Playlist

Set the tone for your yoga sessions with my curated Spotify playlist. Let the music inspire your flow and deepen your connection to your practice.

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What My Clients Say...

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Contact Information:
📧 Email: [email protected]
📞 Phone: +1 401-402-0987
📍 Location: Good Working | 585 Smithfield Rd, North Smithfield, RI, United States, 02896
⭐ See us on Google: https://g.co/kgs/8cbqyPC