Real Estate Rooted in Wellness
At Haven & Harmony, we integrate wellness practices like yoga, breathwork, and stress management into the homebuying experience to help you find your haven with ease.
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A Mindful, Holistic Real Estate Experience for Buyers & Sellers
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Discover a transformational approach to real estate that blends wellness and property guidance. At Haven & Harmony, we specialize in helping first-time homebuyers, seniors, and busy professionals find peace throughout the buying or selling process.
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Personalized Real Estate Support: Tailored guidance aligned with your lifestyle, goals, and emotional needs.
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Stress-Reduction Techniques: We integrate breathwork, grounding exercises, and yoga to help reduce anxiety and support clear decision-making.
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Mindful Homebuying Journey: Stay calm and confident with tools that enhance clarity and ensure your choices reflect your values.
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Holistic & Practical Solutions: We combine real estate expertise with spiritual support and mindset coaching for a balanced, heart-centered move.
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Wellness-Focused Home Search: Whether you’re downsizing, relocating, or buying your first home, we help you find a space that promotes peace, balance, and personal growth.
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Mindful Real Estate Services for Homebuyers
 At Haven & Harmony, we provide personalized real estate services for first-time buyers, seniors, and those seeking a holistic approach. By blending expert guidance with wellness tools like breathwork and mindset coaching, we help you find a home that truly supports your lifestyle and well-being.
Yoga Classes in North Smithfield | Private & Outdoor Yoga
Join personalized yoga classes in North Smithfield, RI—both private and group sessions. Refresh your body, calm your mind, and deepen your practice under the open sky at Mulberry Vineyards every Sunday.
Guided 9D Breathwork Meditation
Experience transformational 9D Breathwork designed to release stress, improve mental clarity, and reset your nervous system. Through guided breath, sound, and visualization, this immersive journey clears emotional and mental blocks—helping you stay grounded, focused, and empowered in both life and major transitions like homebuying.
Reconnect to What Home Really Means to You
This free guide is your invitation to step out of the noise and reconnect with your inner compass. It’s a reflective, calming process to help you clarify what you truly need, want, and deserve in your next home… and to prepare yourself for a journey that’s aligned, empowered, and deeply supported.
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Meet Ashley Sarji
REALTOR® | Certified Yoga Teacher | 9D Breathwork Facilitator
With over 20 years in financial services, an Executive MBA, and a real estate investment journey dating back to 2001, Ashley Sarji combines strategic expertise, market knowledge, and wellness practices to deliver a holistic home-buying experience.
As a Seniors Real Estate Specialist (SRES), Accredited Buyer Representative (ABR), Certified Yoga Teacher, and 9D Breathwork Facilitator, Ashley helps clients find not just a house, but a haven where they can thrive. By integrating mindfulness, breathwork, and stress-reducing techniques into the process, she makes the journey as rewarding as the destination.Â
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Real Estate Rooted in Wellness
 Contact Information:Â
📧 Email:  [email protected]
📞 Phone: +1 401-402-0987
đź“ŤÂ Location: Good Working | 585 Smithfield Rd, North Smithfield, RI, United States, 02896
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