Home isn’t just where you live—it’s how you live. Whether you’re buying your first home, upgrading for a growing family, or transitioning into a slower, more intentional season of life, your space should support your energy and your peace of mind. At Haven & Harmony, we serve clients throughout Rhode Island, Massachusetts, and Connecticut who want a real estate experience that’s both strategic and soulful. Our mission is to help you find a home that feels as good as it looks—a place where your nervous system can truly rest.
Home is more than a roof and four walls. It’s the place where your nervous system exhales, where your story unfolds, and where you feel safe to grow into the next chapter of your life.
At Haven & Harmony, we believe the homebuying and selling process should reflect that same sense of ease and belonging. We guide clients in Rhode Island, Massachusetts, and Connecticut through real estate transitions with a mindful approach—balancing strategy, care, and wellness practices like yoga, breathwork, and nervous system support.
If you’re searching for a Rhode Island real estate agent who supports both your practical needs and your peace of mind, you’ve found your haven.
Meet The Sarji Team
We’re Ashley and Kamil Sarji, a husband-and-wife Rhode Island real estate team blending strategy and soul. Together, we combine MBAs, decades of experience in finance and real estate, and certifications in yoga and breathwork to guide clients through major life transitions.
With Ashley’s calm, wellness-rooted approach and Kamil’s negotiation and business expertise, we help you move through the homebuying or selling process with clarity, confidence, and care.
We’ve built our practice around the belief that clarity and connection belong at the center of every transaction. Based in Rhode Island, we work with clients in communities like Glocester, Smithfield, Providence, Lincoln, and across nearby Massachusetts and Connecticut. Many of our clients are navigating meaningful life changes—downsizing, relocating, or purchasing a first home—and value the calm, organized, and emotionally attuned approach we bring. Together, we guide each step with transparency, data-driven insight, and a steady presence that helps you feel confident in your choices.
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A Holistic Approach to Real Estate
Buying or selling a home is one of the biggest transitions you’ll make in your lifetime. We see it as both a logistical and emotional journey—one that deserves care, communication, and space to breathe.
Our holistic approach bridges the external process of real estate with the internal process of change. By integrating mindfulness and nervous system awareness into our work, we help clients move through each phase grounded, informed, and aligned with what matters most.
We specialize in helping:
- First-time buyers who want education, encouragement, and confidence
- Seniors and retirees downsizing or relocating with care, patience, and expertise
- Busy professionals and families balancing life transitions who want a supportive process
Our mindful process includes:
- Personalized Real Estate Support: Guidance aligned with your values, goals, and lifestyle
- Stress-Reduction Techniques: Breathwork, grounding, and nervous system tools before big decisions
- Mindful Home Tours: Encouraging you to notice how each space feels—not just how it looks
- Holistic & Practical Solutions: Market data and negotiation expertise balanced with somatic and mindset support
- Wellness-Focused Home Search: Helping you find not just a house, but a haven that nourishes your well-being
With us, you’ll never be pressured or rushed—you’ll be empowered to choose a home that truly fits.
Stress-Free Real Estate Services in Rhode Island
Every client story begins with a conversation—a moment to listen, clarify, and simplify what can feel complex. Whether you’re searching for your dream home in Providence County, exploring the peaceful neighborhoods of Northern Rhode Island, or preparing to sell a property filled with memories, we tailor our process to your needs. Our team handles the details so you can focus on what’s next: envisioning the life you’re creating. We’ve helped first-time buyers, seasoned investors, and retirees alike find their next chapter with confidence and calm.
Our approach helps you:
Reduce stress throughout the homebuying or selling process
Stay grounded and confident during negotiations
Make clear, values-aligned choices in competitive markets
Move through life transitions with balance and resilience
Wellness Support for Every Season of Life
Your home is a reflection of your inner world. When life feels chaotic, even a move can stir the nervous system. That’s why we integrate somatic tools and mindfulness practices into our real estate support—helping you stay centered before big decisions, grounded through transitions, and clear as you move forward. Whether it’s breathwork before an open house or gentle yoga to unwind after closing, these practices help transform the real estate process into an empowering experience of self-trust and renewal.
Yoga in Rhode Island & Online
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Outdoor Vineyard Yoga at Mulberry Vineyards (May–September)
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Virtual Sunday Yoga (October–April)
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Free Weekly Mindful Movement – Wednesdays at 6 PM
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Private & Small Group Sessions available year-round
Ground & Grow: A 14-Day Entrepreneur Program
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A mindful rhythm for women entrepreneurs who want to grow with clarity, consistency, and nervous system support. Through Root, Reach, and Rise practices, you’ll create a sustainable way to show up without burnout.
9D Breathwork Journeys in Rhode Island
- Two monthly in-person sessions
- Quarterly virtual sessions (Reset Pass)
- Private 1:1 sessions available by request
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What My Clients Say...
Ashley and Kamil made us feel completely supported during the entire buying process. We found a home we love—and felt calm and confident along the way.
Marcey R.,
Client
Ground & Grow gave me structure and softness. It wasn’t about doing more, but about becoming more honest in how I show up.
Elise.,
Creative Entrepreneur
Ashley is creating something really special here - a wellness center like no other! She is so talented, her ability to see you and guide you through your practice unmatched. She will meet you where you are and help you discover or rediscover your relationship with yoga and wellness.
Kristina N.,
Client
The latest from my blog
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Our blog and weekly newsletter explore the intersection of home, wellness, and conscious living. From seasonal real estate insights in Rhode Island to mindful movement and breathwork practices, we share guidance to help you stay balanced—whether you’re navigating the housing market or simply nurturing your space. Subscribers receive practical advice, market updates, and soulful reflections on what it means to find home in every sense of the word.
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Real Estate Rooted in Wellness
 Contact Information:Â
📧 Email:  [email protected]
📞 Phone: +1 401-402-0987
đź“ŤÂ Location: Good Working | 585 Smithfield Rd, North Smithfield, RI, United States, 02896
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